If you have acne and the marks that are left behind it is imparitive to begin a acne skin care program to kill the bacteria to control your breakouts.
1. Drink plenty of water.
2. Wash face twice daily .
3. Change sheets once a week,and pillow cases twice weekly.
4.Take primrose or fish oil ( they come in capsules )
5. Drink lemon water and eat fruits and vegetables.
6. Stay Away from sugar drinks and junk foods.
How To Clear Age Spots And Acne MarksYou can use Murad lightening gel or lemon juice on marks to lighten them. Prevent more marks by using sun protection and cleaning hands before picking bumps. If you can control yourself don't pick your bumps at all.
- lighten marks/spots
- remove blackheads
- Exfoliate twice weekly for 1 minute.
- proper skin care
- good foods
- plenty water